Past Midnight Consulting: Snooze & Tiredness Management Experts

Wiki Article

Past Midnight Consulting, helmed by Dr Nicholas (Nick) Mabbott, is definitely an Australia‑based mostly company of proof‑dependent slumber recognition and exhaustion risk administration instruction. With in excess of 25 several years of working experience and nearly sixty scholarly posts or reviews, Dr Mabbott has guided organizations throughout sectors—together with mining, transport, building, wellness, and Business office environments—to enhance protection, wellness, and productiveness by way of greater sleep tactics

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Core Choices

On the internet Understanding System
The website includes a hybrid product combining a foundational module on sleep science with 21 supplemental tailor-made modules. Suitable for versatility, members can pick modules fitted to their roles—whether or not particular person workers, supervisors, or family members. Each module concludes possessing a necessary quiz demanding a a hundred% score for certification, making certain retention of vital principles

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Experience‑to‑Encounter Education
Further than Midnight provides Stay exhaustion possibility management workshops, customizable in duration (generally two–three hours, or for a longer period if required). These focus on rest high-quality and amount, overall health, wellness, and solutions to lessen operational fatigue danger. Coaching typically features numerous sessions in a working day To maximise coverage devoid of disrupting do the job schedules

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Exhaustion Possibility Evaluation & Incident Investigation Equipment
Their proprietary Fatigue Danger Evaluation Software incorporates frameworks from Australian condition and territory codes of follow. Companies incorporate internet site visits, knowledge assessment, and hole‑Investigation workshops resulting in actionable recommendations for exhaustion controls. The Incident Investigation Device supports organizations in determining no matter whether exhaustion contributed to an incident and outlines mitigation approaches as a result of the investigation

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Value‑Include & Impact

Consumers together with Wesfarmers Kleenheat and Phu Bia Mining have lauded past Midnight’s get the job done. For example, Dr Mabbott reviewed the haulage fatigue methods of Phu Bia Mining in Laos, which operates 58 Volvo FMX trucks and drives more than 11 million km each year. His recommendations resulted in a personalized implementation plan that considerably enhanced safety practices and operational risk administration

. A further testimonial within the NSW Mine Safety Advisory Council praised the Chair’s practical experience inside a whole‑day seminar: “Just one of the best place of work seminars I have ever attended”

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Supporting Means

Together with coaching, process provides a expanding library of supplemental elements:

A glossary of exhaustion-associated terminology

Academic posters

A blog site masking subject areas like obstructive sleep apnea, moist‑climate driving basic safety, and running teenager snooze designs


Podcasts and webinar video clips (e.g. “Nurturing Your Brain By Snooze”) that includes Guest Dr Mabbott


Philosophy & Credentials

Dr Mabbott’s experience lies in applying scientific understanding of snooze to minimize tiredness threat. He emphasizes that fatigue emanates from both of those insufficient sleep length and inadequate-high quality sleep. His training customizes messages for a number of industries, embedding quizzes and progress monitoring to make certain learner comprehension. Beyond Midnight also inbound links individuals to Dr Mabbott’s book "Over and above Midnight: The Wonder of Rest”, which elaborates on his click here 5‑moment sleep strategy and collects procedures from a large number of authentic‑world situations

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Why It Matters
Tiredness stays possibly the most sizeable office pitfalls—significantly for shiftworkers, motorists, and staff in basic safety-essential roles. Over and above Midnight’s exceptional combination of interactive training, personalized assessments, and actual‑existence software helps businesses cut down incidents, improve very well‑remaining, and foster a tradition that values restorative slumber.

Whether or not you might be searching for a scalable on-line method or an immersive face‑to‑confront workshop, Further than Midnight gives versatile methods grounded in scientific study and true‑earth expertise. Their products and tools aren’t just theoretical—they’ve been established to supply measurable affect across diverse sectors.

In case you’d like, I'm able to help you examine precise modules, consumer situation scientific tests, or entry administration assessments specific on their own web-site.